Lost And Found In The Music

Happy holidays to you all! And an honest hope for a happy, healthy, and peaceful 2024!

I woke up Christmas morning with the realization that I had, in deed, been anxious about the coming holiday. I thought I was done with this level of anxiety subsequent to my recent travels and family events. Not so. I didn’t understand why my blood pressure was still higher than normal nor why I found it difficult to sit still during the day or go to sleep at night.

Sure. I know the tendencies of those who grieve to be affected by holidays and anniversaries. I’ve lived it. But I thought I was really doing better. Didn’t I just write about it? So what gives!?

Doesn’t matter. It is so. I cried. No, I wailed. Over and over as the morning passed and the rain (not snow) continued to fall, and the wind continued to blow.

The well-wishes started to light up my phone. “Thinking of you.” “Merry Christmas, Keith.” “Hope your day goes well.” All nice, warm sentiments that I appreciated very much. Knowing that family and friends understood my sorrow forced smiles in the midst of sadness.

By late morning, though, not knowing what to do or how to create a happier day, I found that I wanted to play music. I’ve been practicing with my Alvarez Yairi recently, so I unsheathed it from its case, tuned it, and began to play. First were songs for and about Pam. After all, it is she who I honor on Christmas more that any deity. For she loved the celebration of the holidays so.

So I played. And I played some more. I was lost in my music. Not necessarily playing well. I hadn’t been practicing much lately. It didn’t matter. I was in touch with the sound and the origins of the lyrics that meant so much to me, and that I did write them. I played for an hour. And then another. Taking breaks to rest my hands and voice, wetting my whistle, eating snacks.

From my travels: Lolo Pass, I Look Away, Parkersburg.
Family; loves and losses: When Comes the Time, Rae J, Tell Elizabeth I Love Her, Sarah’s Song.
And, of course, my Pamie Sue: She Sleeps, The Song I Never Wrote For You, Our Lives In Love, Anything To Please.
And many, many more. Covers of Cat Stevens, The Moody Blues, Simon and Garfunkel.

On I played throughout the day. It felt good. I felt better. And I remembered the commitment I made to Pam, shortly after her death, to pursue the music. To follow through with the dream. To give to others that which I have to give. Not amazing, artistic greeting cards as was Pam’s gift, but my music, both old and new. To share myself and those in my life with anyone who will listen and relate, or just enjoy the sound.

The more I played, the more I realized that I am fulfilling that dream. Music is the one constant, the one calming, honest, and true gift that I have to hold onto as I learn to live on my own, without my Pam. And it is due to her that I have been free to write and play for the past almost 30 years. She has been my muse, my inspiration, my collaborator, and my fan.

Now I prepare for the next chapter in what has become the life of a singer songwriter – my life. I have been looking forward to it for a very long time. I have thirteen new, unrecorded, original songs and 6-8 covers that I hope to record over the next few months. Hopefully, I’ll be done by Spring, ready to “hit the road” armed with hours of live music to share. And there are several completed songs that I have yet to practice, to prepare them for performance and recording. Several additional in-progress songs also await in the fringes of my repertoire. I hope I get to them all.

Finding my voice in my music brings me joy and satisfaction. I celebrate my life with Pam, and without her. Being lost in the music is a good thing. I find solace and comfort, able to forget the anxiety of loss during the holidays, and of the challenges that lie ahead. At least for a while, while I play.

Maybe you, too, may find some comfort or consolation. Lost and found in the music.


Still it is difficult to grasp that she is gone.

Gains and Losses

Two Steps Forward

Yeah, I guess this is life! Recently made notes to myself reveal a general improvement in my psychological wellbeing. Such gains are tempered by yet another loss, though only a partial one.

I began to notice subtle changes as I prepared for and experienced transitioning Mom to memory care. I realized early this week that I had been gone every weekend, and over half of the weeks, from Thanksgiving with family in Ankeny, through last weekend with family in MN. I found myself feeling comfortable at home just before the travels began.

Last weekend I was visiting daughters and families in Minnesota. This has been an emotionally challenging trip since Pam’s passing. They are all great and I love them and seeing them in their homes, living their lives. Anticipating this weekend I realized that I wasn’t stressed over possible challenging emotions. Rather, I was just looking forward to being with them. Major – positive – change!

I had lunch with (fellow subscriber) Linda on my way to MN. Linda and I share very similar caregiver experiences (Dave passed 18 months before Pam). And though we continue to compare “notes” about our experiences, we spent at least as much time just talking about family and travels. In other words, we were focused on living our lives now rather than revisiting the past.

I am aware that I am feeling less guilty for feeling good. For the longest time feeling good ultimately led to another round of sadness/depression. How could I betray Pam by not being miserable?! But I actually feel happy at times. I am beginning to enjoy my life as a retiree. It feels good to feel alive again – to trust myself again.

None of these feelings are betrayals. I think of Pam constantly. Everything I do and see reminds me of her. I miss her intensely and tell her so. When I see a reminder, especially of who she was and how she lived life, I tell her that I love her. Though thinking and saying this is probably about me and not her, It is the truth non-the-less. This is what she wanted for me.

One Step Back

On the other hand, leaving Atlanta I knew that I wouldn’t be able to talk with Mom on a regular basis (we chose not to give her a phone, at least for now). I realized this week the sense of loss, in some ways similar to my feelings of losing Pam.

Anticipating such an emotional event does not lessen the impact when it comes to pass. Just like with Pam, I could hardly let my emotions interfere with what I had to do, as a caregiver for Pam, and as a businessman for moving our Mother. The aftermath still includes some management, but there is much more time to feel. Now these new feelings of loss are mixed with those I already had.

Some of my gains are now back in the shadows. I can see them, yet they are clouded by renewed sadness. I know good feelings will return, but I struggle to grab onto them again.

Another cloud looms on the horizon. I’ve seen this cloud before when it was clear that Pam would not survive her disease for long. Mother will be 99 years old in just over a week. She has moderate dementia, but still realizes that there is not much left to live for. She also has stamina! The end will ultimately come. Probably sooner than later.

As I navigate gains and losses, I am sure there will be plenty of both to come for the rest of my life. This is something important that I have learned. Every one is a new chapter that I am ready and willing to live. I still want to – live!


Last week was the 17-month anniversary of Pam’s passing. It was the Tuesday after returning from Atlanta. I was still catching up on – well – everything from the trip. It wasn’t until this past weekend that I realized that the day went by without my acknowledging it. It was the first time. Next month will be a more significant milestone. Will I remember? Probably. Then, on to two years, and beyond. A step at a time.

Words – Impacting Our Lives

If you did not read last week’s post, Dream Within a Dream, I recommend that you do so before continuing here.

Family gatherings such as weddings, funerals, and reunions, evoke normal emotions of joy, sadness/loss, and “Wow! I haven’t seen her/him forever. My how they’ve changed.” Often, however, they bring deep-seated, maybe suppressed, feelings to the surface. Sometimes they erupt with power and major fallout. Sometimes they rise to the surface and are shared as either fond memories, or with trepidation.

Coming together as a sibling team to transition our Mother to memory care was such an occasion. All preparations culminated in a smooth transfer, even some elation, as we sat around the house reviewing what transpired, and discussing our myriad of emotions.

Over sixty years ago our father died at the age of 37. My eldest sister was 13, followed by another, age nine. I was seven, and my little sister was four. Our young lives were in complete disarray, to say the least. So many confusing events and emotions that children should not have to face, but often do.

It was a few days after Mom’s transfer that our emotional history surfaced when our “little” sister relayed her long-held traumatic experience. “After daddy died we were given a contest on who could be the most help to Mom. At 4 I could not begin to competeI’ve never felt I could do enough or be enough help.

My eldest sister responded, “ Interesting about contest-you have probably been trying to catch up your whole life!!!!” And my other sister, “I remember the competition. I cleaned out my drawers over and over again. Maybe that’s why I don’t do it anymore.” The youngest, “I remember you vacuuming.”

My contribution; “And I am still convinced that Mom telling me I had to be the man of the family instilled in me a perfection complex and that I could never do enough or get it right.” My younger sister’s response, “Yes and this role you have now fits right into that. And I didn’t want the role because at some level I felt I couldn’t do it.

My uncle (my Father’s brother) told me years later that he always felt guilty for telling me that “God needed your daddy more that we do“, thinking that it caused some of my adolescent and young adult challenges. I totally let him off the hook when I told him it was what Mom had said that left the lasting impression.

Though my eldest sister did not relay any deep-held reactionary words, knowing her and with a few faint memories, I am sure that she, being several years older than the rest of us, naturally took on the role of surrogate mother, trying to help our overwhelmed, grieving Mother. Mom had been a stay-at-home mother and was thrust into the role of family provider. Thankfully, her friends came to her aid with a job and other assistance. But my sister was often the oldest person at home. I can also attest that she later raised two amazing daughters of her own. Along with her natural bent, she clearly learned much from her early, traumatic experience.

Yet more impactful words:

Eldest sister – “And Daddy telling J to take care of M!!!
Middle sister – “Those were his final words to me.
I chimed in – “And Mom’s first words to me.”
Middle – ” I was thinking that Keith!
Eldest – “Pretty heavy trips to lay on children!

Though much of this history was known to us, the vivid memories, complete with mental pictures/video of the events, have rarely been shared all at once and together. This single horrific event was amplified and indelibly printed on our brains – with lifelong impact – by our elder family’s words.

As I look back on my family relationships and rearing my children, I know I have my own gaffs to come to terms with. I’m sure we all do. By this time in our lives, I assume that my sisters and I hold no grudges against those adults in our lives as they were doing the best they could. Imperfectly, as we all are.

But it’s something to consider. Are there unresolved consequences of our words and actions on our parents, siblings, spouses, children? On my part, I hope those I have impacted understand that I never set out to hurt anyone. There are few people who do.

And now I’m off to visit many of those people to celebrate the holidays. For me it is really about celebrating our relationships with each other. I am thankful for each and every one. And I hope that for those whose relationships I may have broken, I might still make amends.

May your holiday season be merry and bright. And may those who love you, and those you love, express impactful words of love and, if necessary, understanding and forgiveness!

Dreams – and the Blues

Just one more mornin’ I had to wake up with the blues

Greg Allman

Thursday morning was just like many, feeling the emptiness of a moment I used to enjoy, saying good morning to the one I love. But also like some other mornings in the past year and a half, I was singing Dreams in my head. Not only do the lyrics speak to me at some level, the music is entrancing.

Just one more mornin’
I had to wake up with the blues
Pulled myself outta bed, yeah
Put on my walkin’ shoes

Went up on the mountain
To see what I could see
The whole world was fallin’
Right down in front of me

‘Cause I’m hung up on dreams
I’ll never see, yeah, baby
Ah, help me, baby
Or this will surely be the end of me, yeah

Pull myself together
Put on a new face
Climb down off the hilltop, baby
Get back in the race

‘Cause I’m hung up on dreams
I’ll never see, yeah, baby, yeah
Ah, help me, baby
Or this will surely be the end of me, yeah

Pull myself together
Put on a new face
Climb down off the hilltop, baby
Get back in the race

‘Cause I’m hung up on dreams
I’ll never see, yeah, baby, oh
Ah, help me, baby
Or this will surely be the end of me, yeah

Greg Allman

I am not a blues artist. I am a fan of some southern rock, The Allman Brothers in particular. I was fortunate to have seen them multiple times in the early 70’s. Pam’s brother, Dave, gifted me with prints of Duane and Greg Allman that he meticulously crafted (Dave German Art). So many of the great guitar players and song writers of my generation learned their trade by listening to, and playing, the blues. But I am not writing this about that genre, rather, how the lyrics and music express how I feel.

Blue is how I feel these days. It’s not all I feel. I have a love of life – of my life – even as it so deeply hurts to live it without Pam. I enjoy my surroundings. I enjoy being and interacting with family and neighbors. I might even be making new friends!

Many routines are now metamorphized extensions of those we used to share. Which, of course, make me sad that I perform them alone. Even such things as doing the dishes or making the bed leave me feeling empty and blue. But often I also smile that I still perform them. Not necessarily exactly as she would have or how we might do them together. But they, as she, are part of the fabric of my being.

I am crying more often again these days. I miss Pam so much. Sure, life goes on. Much of what I am is good, better having known her and been loved by her. Sadness engulfs me without warning. Any of the many things such as those mentioned above trigger its onset. Such a paradox. Living and loving life. I rue Pam’s death to the depths of my being.

Last July I wrote a note of expression, “Letting go means giving up on all your dreams.” Sharing that with someone close to me, she suggested that I’m not giving up all my dreams, only those I had for Pam and me together. That may be true. They are/were more important than mine alone. And those I still cling to, such as creating and performing my music, are emptier now without her. I guess I’m still “hung up on dreams I’ll never see.” But it surely won’t be “the end of me.”

I live without Pam, and with her, and in honor of her. Yet, I dream.

Another Milestone

Sunday was a difficult day – but not all of it.

Our daughter and her partner came for a visit on their way back from a seminar in Indianapolis. Please direct your thoughts and prayers for Greg’s daughter, Val, as she fights a medical battle!

Knowing of this visit in advance, Kelley and Greg brought a covered pickup truck to take the last of the boxes filled with Pam’s stamping materials and a bunch of holiday decorations I no longer want, but may have sentimental value to other family members. I prepared a spread of smoked brisket, pulled pork, and baby back ribs, with sides of beans, corn, and Texas toast. Way more than we could eat, but they took home the leftovers. I had the rare pleasure of preparing the meal and having people visit!

Just a few days prior, I considered they might be able to use some of the extra furniture, specifically, Pam’s office chair and her recliner. The ones matching mine. I’ve been looking at it with trepidation for over seventeen months now (more on that a bit later). As Kelley and Greg hauled boxes from downstairs, I dismantled the recliner. A wave of sadness gripped me (and still does as I write this), realizing another loss related to losing my dear Pam. I broke down crying even before we had a chance to get the chair out the door! So hard to let go, but I knew I had to.

Then, off they went. And, due to my nature, I could not let things remain in disarray. Get out the vacuum. Rearrange. Tidy up. Good for my psyche. More crying. I found myself saying, “I’m not getting rid of ‘you’, I’m just getting rid of stuff.” And don’t worry. There are many reminders of Pam still here. Many things we bought or created together. Things that meant a lot to her. Things I still use and enjoy every day.

Having completed my rearranged “therapy”, I took a picture and sent it to Kelley so she could see the change. I also sent it to my sister by text, knowing she would like to visualize the new configuration. She replied, “All yours now.” I must admit that it stung to read those words. But I know she meant well and, reflecting later, I realized that it is true. The transformation of this house, from ours to mine, is pretty much complete. Basically, every room now has my personality stamped on it. I know not what additional changes I will make. Hopefully, I won’t add too much “stuff!”

I took a walk around the neighborhood on that sunny, cool, autumn Sunday afternoon after all of the commotion. It dawned on me that last Thursday was October 12th, seventeen months since Pam died. For the first time, a monthly anniversary passed without my acknowledgement. Another milestone – one that passed without notice!

The evening was filled with sorrow for missing Pam! I sat in my chair and cried. I may be further along some continuum of recovery, but the pain is still sharp when it rears up. I miss her nearly every hour of every day. Yet I go on with my rearranged life alone in my rearranged house. Again I say, Pam wanted it this way. Every time I notice something of hers, something of ours that we acquired and enjoyed together, when I do things around the house the way she would (and obviously “trained” me), I have to say, “I love you, Pam.” Rearranged life or not.

“Grief is a Relentless Companion”

It takes so many forms, and affects so many aspects of learning to live with major loss.

Written in the journal I keep by my living room recliner on September 29th, the statement continues to resonate as the days have passed since then. The journal itself is a gift from my son and is from his trip to Machu Picchu. It is a wonderfully hand-made leather book of empty white pages bound by a leather tie, that I, being left-handed, turn upside down to write on the pages from right to left. I’ve been adding entries periodically since last October.

At times I’ve thought that being in this house exacerbates the ongoing reminders of Pam missing out on our retirement years, of the emptiness I feel as the months go by without her, of the forfeiture of my hopes and dreams of our future together – of my future alone. I constantly change things around, rearrange the bedroom furniture, new linen and quilt, some of the wall hangings. I have changed the towels, mats, and shower curtain more than once in the last year, trying to change what was ours into what is now only mine. But I still get into an empty bed and wake up in the same. Getting into the shower, grab bars still in place, reminds me of Pam’s last year when she needed help with her intimate needs. The grab bars remain as an admission that I, too, am aging and admit the potential need for assistance, another reminder of having to make do on my own.

But it’s not the house, now my home. Reminders are everywhere. Go to a restaurant, a park, visit a friend, go bowling – which we enjoyed so much together. As I found out many years ago during my rebellious time as a youth, being happy, being “good” or “bad”, loving and hating , etc. are not dependent on location or one’s lot in life. Extricating myself from everything I know and have in life does not eliminate what is going on inside my head and heart.

Nearly seventeen months after Pam’s passing, I continue to live hour by hour, day by day. Some are better than others. And though I have few elated moments, I can still slip into despair that I cannot live up to what I think is worthy of Pam’s love and faith in me.

As she and I discussed, and I have mentioned before, I knew, and it has come to pass, that I am not the same person without her, not as “good” as I felt when bolstered by her love and presence in my life. Just this week my sister reminded me that Pam knew me, knew my weaknesses, knew my strengths, and loved me for who I am. Those things she saw in me are still part of me.

I believe this is why I am able to continue to get into an empty bed and wake up in the same. It is why I continue to reshape my surroundings to reflect who I am without her, still not understanding who that is. Yes. Grief is my relentless companion. But Pam’s love, the love and support of my family and friends, and my own will to live keep grief from having complete dominion over me.

On a lighter tack, as part of my process of carving out a new life without Pam, I recently attended a 55+ luncheon at the rec center. I’m pretty sure that at age 69, I was the youngest attendee. Lunch was catered and, I still can hardly believe it, I played Bingo after lunch and even won a round!

Two positive outcomes emerged as a result of my attending. A nice man named Frank took the initiative to sit with me during the luncheon. He recognized that I was new and graciously helped me feel less alone. He is twice widowed! Frank invited me to join a seniors bowling league, either bowling for at team, or as a sub. Three weeks ago I did just that, substituted for someone who could not bowl for their team. I bowled poorly, but I have always enjoyed bowling, and the challenge of being better at it than I am. I’ve now been there three weeks in a row and am known as a “regular” substitute available to anyone who cannot attend. My bowling has improved significantly since the first week and I look forward to subbing again next week. I’m getting familiar with some of the people there, have heard a few stories about their losses, and I am becoming familiar to them.

But this positive aspect of my new life is still tainted by my relentless companion. Pam and I used to enjoy bowling together with family and as members of church leagues. She was quite the bowler with the straightest delivery I have ever seen. Starting down the middle and barely wavering by a board! It is hard to avoid the guilt of enjoying bowling without her. An example of how life is changed and grief lingers.

In addition to my new social interactions, I received an email, through this web site address, wutjavia@gmail.com, from the 55+ luncheon coordinator, the only person attending who was clearly younger than I! I had given her my Wutjavia card after the event. It turns out that Bingo is not the only weekly luncheon entertainment. Guest speakers are invited to present, I suppose, just about anything, to the luncheon audience. She perused this site, read about my Glacier travels, and has asked me to present a travel log of my choosing to the group, inclusive of narrative and pictures. And though it won’t be delivered until sometime early next year, I enthusiastically agreed to do it.

One of the blessings of being with Pam was our mutual respect for the things we loved as individuals. She had her stamping and greeting cards. They were amazing outpourings of her love of people and of life. She attended conferences with her stamping friends, conducted online research, bought incredible tools, paper, and stencils, and created phenomenal works of art that she gave freely to others to honor special occasions, or just “thinking about you.” Sometimes she even asked for my advice on a design, or to hold paper or ribbon while she attached them to a card.

I had my travels (and my music), mostly to mountainous regions, camping and backpacking. With camera attached at the ready, I hoped to capture, as much as a picture can, amazing landscapes, vistas, and animals experienced along the way. And though she hated me being gone, and in potential danger, Pam encouraged me and supported me each year as I planned, either on my own or with my son, then departed on another adventure. She used to make “car treat” bags with anything from Pez candy to mini tissue packs, games and booklets. Anything she thought we might enjoy and laugh at as we drove many hours to our mountain destinations.

Now, though I am constantly reminded of what I have lost, I also remember what I/we had and can at least get a glimpse of a life that continues to evolve, with grief as my relentless companion.

On and On Life Goes

The heat has broken. It finally feels like autumn, though still no rain here. It’s been two weeks since returning from Atlanta. Home alone reality is setting in. Pam passed away nearly sixteen months ago. Apparently, life goes on.

If there is a new normal, hopefully this isn’t it. To do lists have many checked boxes. Though there is more to be done before winter sets in. Daily routines are established, varying slightly from week to week for appointments and brief getaways. But the familiarity and comfort of established norms do not stave off the sadness and ache of missing Pam, nor the sorrow of her missing out on life. In some way, it seems the intensity has grown.

So much has been written describing grief, many pictures and animations. One such depiction arrived this week in a text message.

What to make of this? Where’s the fit? If the graphic is accurate, the message true, then some point along a continuum should be recognizable. But not. Life apparently goes on, but has yet to grow big enough to assuage the pain of loss. Conversely, if grief diminishes over time, apparently life must go on a long time before it begins to smother the grief. Either way, it’s a struggle to relate.

Sometimes anger wells up amidst the sadness and sorrow. How could she be taken away?! Were we not all the better for her presence in this life? Yes, we were! Yes, we are!

On the Other Hand

Better memories of Pam are emerging as time passes. Earlier pictures are reminders of happier times. Every one depicting the beautiful person she was, a beacon of kindness and compassion. One should hope to be such a person. Though she was so loving, and so loved, she was so much better than she ever thought she was. That, too, is part of her beauty.

So all is not just gloom and doom. Life cannot be all bad (though the news sources seem to differ) when such amazing people sojourn among us. We just have to recognize their positive contributions to our lives; enjoy their nature. Live to honor their lives. Live in hope that the circle will somehow, some day, grow to comfort us, to buffer us from the pain and sorrow of our grief.

Further Reflection

All of the above was written earlier in the week. Consideration was given to tossing it all out as being too depressing. But no. It stands as is. But said again, all is not just gloom and doom! Much enjoyment comes from the home we shared, now home alone. Much joy is felt when talking to and being with family and friends. Neighbors are friendly and encouraging. Autumn is a beautiful time of year in Iowa. And though it foreshadows winter, it also holds its own beauty for us to enjoy.

Now. Here’s the test. Can you figure out the missing word in this week’s post? You may post a comment in response. Or, if you would like to submit your guess privately, send a message at wutjavia@gmail.com.

Have a great week!!! Here’s hoping for happier topics as life go on.

Writer’s Block!

Cliche? I suppose. But descriptive none-the-less. Many ideas crisscross in my mind, flitting this way and that. Some just disappear. Others, I summarily dismiss. I could use the excuse that I was traveling last week and didn’t have time to write. But that would be only partially true. Truer still is that I couldn’t even decide on a topic.

I could write about my trip to Atlanta to visit family and help around the house while my sister recuperated from her surgery. The visit was good. My sister came through great. It was a nice visit. But I don’t feel like discoursing our interactions or daily activities while I was there. I did get to see Oppenheimer with two of my sisters. That was a special time to share together. Good movie.

I thought about laying out my thoughts about bacon, kinds, types, flavors, and how I missed it while away. I have a couple slices nearly every morning at home. We discussed bacon at the dinner table one evening. The topic of beef bacon came up. Click the link if you are interested. Personally, I prefer “real” bacon. My favorite is Hormel Black Label Cherrywood Thick Cut. I buy it a dozen at a time at Menard’s when they have it. I could go on with this topic, but don’t deem it worthy of more.

I’ve been thinking a lot about a new normal, hoping for extended emotional stability, enough so that I recognize various phases, ups and downs; consistency, rather than in throws. But I haven’t found it yet. Maybe I’ll be able to write about that when I recognize it – if it is found. Meanwhile, I am still day by day, not dwelling too much on the past nor looking too far into the future. Both directions give rise to discomfort that I can only tolerate in small portions.

Not only am I rambling because I don’t have clear direction, but I am reverting to the dreaded “I” at the beginning of my paragraphs. Yep. Take a look. And though I am hard on myself for being egocentric and unworthy of praise, I continue to receive compliments for looking good (maybe for my age?), for my efforts to help others, and the gift of music and song. But knowing myself, I have to downplay the accolades because they feed my egocentricity. Kind of a vicious circle. I do, however, appreciate others’ kind words, and know that without them, I would probably be very depressed in deed!

So, even with writer’s block, I managed to write 419 words leading up to this paragraph. I guess it means that the title is apt. I wrote about a bunch of unrelated thoughts because I have no other clear topic.

Well, hopefully next week. I did hear from some readers who wondered if I would have a post since the normal Saturday deadline had come and gone. Even knowing that my no-posts are missed, makes me feel a little better. Now I’m off to get back in the groove. Search for topics gleaned from my daily life.

More musings of a wandering mind.

Have a great week.

She Won’t Be Back Again

Much as I want to share my experiences on other subjects, like Windmill Choreography, I cannot escape my feelings of emptiness and loss. Today they spilled out in some poetic form. I’ll work on travels and windmills, family and friends, beauty in life (and death), and other such things. But today I woke to a description of my current reality. And thus I share.

She Won't Be Back Again

From dreamless sleep I waken
But the nightmare continues
She won't be back again

The sun is shining
The breeze is blowing
But the nightmare continues
She won't be back again

I see her in her children
Grandchildren carry on
And the nightmare continues
She won't be back again

Talking to an empty room
The pain of her absence lingers
And the nightmare continues
She won't be back again

Looking at pictures of her
She smiling back at me
But the nightmare continues
She won't be back again

Laying down to slumber
Dim the lights, mute the sound
Dreamless sleep a solace
In the morning the nightmare resumes
She will never be back again

I continue to cry. So many reminders do me in. The world continues to turn. Its inhabitants go on with their lives. So many seemingly impactful events unfold every day. I am aware of them but they seem less important than my grieving. And though I still wear the grease-paint, “I hurt all the time deep inside.”

Next week I’ll have another opportunity to be more cheerful in my musings. One can hope! Until then, know that I continue to ride the wakeful waves of dreams and nightmares. I hope for good dreams and wakeful states for all of you this week and beyond.

Thanksgiving in July

(Welcome to Kelly)

If retailers can create sales called “Christmas in July”, I can call for “Thanksgiving in July?” Though it should probably be in June. I’ll chalk that up to artistic license.

Nearly two weeks past my gig in Clear Lake, I am still reeling from emptiness, sadness, and guilt. It is common for me to have a letdown after completing a challenging goal; that, combined with the spiral grieving process (though at times it feels more like a roller coaster!). Nor surprise that I am off.

I miss Pam intensely. I am sad that she is unable to watch her grandchildren grow into adulthood, she cannot watch Adalynn, our next door neighbor child, frolic on her new swing set, or to share times with family and friends, or go on the road with me. I feel guilty for moving forward with my life without her, even though I know in my mind that she would want me to.

In the midst of this despair I found myself giving thanks for many of the same things I rue during loss. You may thank God, the universe, even your lucky stars. Regardless of attribute, it is enlightening and healthy to be thankful.

First and foremost, I am thankful for my family. Just being able to have relationships with siblings, daughters, sons, grandchildren, in-laws is worth many thanks. And thanks to them for – being. Each person is a gift full of gifts! I am thankful for their support, for believing in me, for their compassionate ears and encouraging words.

Pam and I were happily married for over 25 years, for which I am truly thankful. Being with Pam taught me about unconditional love, deep love, letting go love. I cannot imagine a better mate. I am forever changed for the better because of her.

I am thankful for my health. Sure. I have a few “getting older” issues, but how can I complain when I know so many with far worse ailments. So far, I am still able to do the things I love, like play guitar and sing, and walk and hike. I can drive my car (which I also enjoy), and eat and drink “normally.” Health is at the heart of maintaining good quality of life, for which we all strive.

A modest home in a friendly Iowa town. Living across the street from a park and a pond – with trout! Good neighbors. So much more to be thankful for.

Which leads to how I live. Always striving to live within my means. Thankful that I can afford the things I have and am able to share my gifts with others.

My music continues to be a sustaining force in my life. I am thankful for the gift of music, my ability to play, and create music and lyrics that are cathartic for me and convey messages that others can relate to. I am thankful for the people I’m meeting as I play. From those who pass on the streets and walks as I practice in my garage, to those who patiently listen at more formal venues. I am grateful to be able to share myself, as representing thoughts and emotions of others.

So much to be thankful for! Whether it’s June, July, or any other time of the year. When I’m feeling down and out, It’s good to recognize and articulate what I am thankful for. How about you?

P. S.

OMG Look what came in the mail this morning. Guess I’m not the only one. 😉 They say they can provide six meals for every dollar donated. North Liberty Community Pantry is a cause I contribute to often.