Category: Musings

General Thought Posts not related to specific topics

Travel Log – Nebraska 2024

My trip to Nebraska was both rewarding and painful. I hope to expound on the rewards, but can’t help mixing in some pain. My planned route included stops at two lunch spots that I had seen on Only In Iowa, and designed to avoid any major highways.

First, I must say that Friday was an interesting and ultimately difficult day. I was packed and ready to go by noon. and considered taking off early, but didn’t know where to to. I kept busy outside all day which was good. But the evening relaxation turned into a major letdown that further exhausted me mentally, adding to the physical tiredness.

A ray (or rays) of hope on Friday evening

Waking early Saturday I left before I’d planned. That was good because it was a five-hour drive to Malvern, Iowa and Classic Cafe. I found the downtown area to be bustling with quant businesses, pedestrians, bikes, and cars. I could have spent more time there if I hadn’t another place to be that afternoon.

Classic Cafe was excellent. With decor epitomizing small town downtown cafes, It was comfortable with “Please sit anywhere” and welcoming friendly staff. The main special this day was Hot Beef Open Faced Sandwich. Not my favorite fare. But I jumped when the server mentioned Made Rites. One of Pam’s favorites, we used to seek out places that had both Made Rites and good pork tenderloin sandwiches. Accompanied with sweet potato fries and iced tea, my hunger was soon satisfied. If you are ever in the area, I highly recommend it.

The lengthy morning trek, enjoying the wandering state and county roads (mostly IA 92) of southern Iowa, left me less than two hours of yet more pleasurable travel to Leid Lodge at Arbor Day Farm. I had not been there in over 30 years when I stayed while consulting at Cooper Nuclear Power Plant. There on business, I never got the opportunity to enjoy the many interesting features at Arbor Day Farm. Taking Pam there to share what I thought would be a fun and enjoyable venue was on my bucket list. But we never made it there. I thought it fitting that I return now as part of my journey to Pam’s bridge.

Leid Lodge and Arbor Day Farm did not disappoint. A Baltimore Oriole greeted me as I walked toward the entrance from my car. The lodge reminds me of some in and around the mountains out west. Its timber construction, vaulted ceilings and glass walls are augmented by the use of recycled materials that finish the room decor, such as carpet made of recycled plastics.

I walked about five miles along wooded pathways and apple and nut orchards around the perimeter of the grounds. There are interactive displays in hundred-year-old farm buildings, a Tree Adventure ideal for family excursion, and a really neat shop, Apple House Market, where I spent more than I probably should have on honey, popcorn, candy, and a sweatshirt that colorfully says “Plant Trees.” There are many other facilities and activities there to enjoy.

Having made reservations, as recommended, at Timbers in Leid Lodge, I chose to sit on the deck overlooking treed grounds. I enjoyed an excellent meal of Prime Rib, homestyle mashed potatoes, and asparagus, with a glass of Cabernet. This was actually the third point at which I really felt Pam’s absence, the first two being while strolling in the woods. The second, while shopping. She would have really loved this place. Her joy would only enhance my experience.

Views from my table

I played my guitar on the stone terrace behind the lodge where more than a few people, especially with children, stopped to listen and offer their thanks. Cool. Having a fourth floor room facing the orchards, I hoped for a glimpse of the Northern Lights anticipated that evening. But they did not manifest. I slept well.

On the road before eight on Sunday morning, headed for the bridge. It was appropriately gloomy and I could see rain shafts in the distance toward Creston NE from the open road. Sullen anticipation enveloped me. About a 2-1/2 hour drive, I arrived by 10:30.

It was cool and breezy at Pam’s bridge, with intermittent light rain. Also appropriate. Avoiding too much detail about my time there, my lasting images are of dropping yellow daisy flowers over the guard rail while reconnecting with my sorrow, loneliness, guilt, and just trying to connect with Pam. And being on my knees, grasping the guard rail while screaming in agony as the pain overtook me. I spent quite a while there. I didn’t want to leave, but knew I would eventually have to.

Heading east again toward Ankeny, I had another lunch stop to make in Beebeetown Iowa, truly a “don’t sneeze or you’ll miss it town”, to a place called Twisted Tail Steakhouse and Saloon. Also recommended by Only In Iowa, it looked like a fun place to visit and enjoy another good meal along my route. Talking with a sister while on my way, I suggested that it might be the only restaurant in town and busy, being Mothers Day. No kidding. Look at the map on the link. Beebeetown is literally a on stop sign town. Twisted Tail was the only business I could see there. And it was packed!!! Cars parked up and down the street. People standing in line outside, decked in their Sunday best or Mothers Day finest – whatever. I moved on, grabbing a wrap sandwich in a convenience store and eating on the road. I’ll have to consider going back to Beebeetown another time.

of a sudden, in the hills about a mile west of Harlan, I crossed the path of the recent tornado. Mangled trees and missing roofs, silos, and damaged barns. There was a concrete slab on the side of the road. It was once covered by a house. All that remains is the slab and the entrance to a storm cellar, doors in tact. I hope the inhabitants of the house were in there!

On to Ankeny where I visited family and stayed over. It was a good plan. I was totally exhausted from two days on the road and emotionally spent from my experience. I did sleep well, though, and my leisurely trip back home Monday morning was pleasant and relaxing. Ah, the back roads!

This week has been filled with to do’s, and overarching feelings of sorrow and self pity. As of writing this yesterday (Friday), I am coming out of the funk and remembering that I must go on, remembering and honoring the past, while striving for a quality-of-life future. Remembering the rainbow.

It’s Getting Real – Again

(Shout out to K & K who should recognize the title)

It’s Thursday as I’m writing this. I don’t think I’ll be back in here until next week. I’ll be traveling to Nebraska as this post is published. Meanwhile, my week has become increasingly more difficult as the anniversary of Pam’s death looms. I can feel it in my entire being. Low energy, mood swings, painful memories that sprout up again from their dormant past.

Early last Sunday, having woken up in the middle of the night as is typical, I realized that the hour was close to that of Pam’s passing. One week to go – two years ago. Vivid imagery, as a painful video, played in my mind. I broke into tears.

On the phone with my sister during the week, while we were discussing the ravages of Parkinson’s Disease (her husband had PD also), I walked into the living room and saw in my mind’s eye, family sitting around the room, picture albums and scrapbooks removed from storage totes, evoking painfully good memories for Pam’s siblings and offspring. Always at least one person in the next room with Pam, just being, or praying, recounting memories, or feeding her ice cubes and popsicles. Anything to try to ease her pain. The vigil.

Once again the reminders of Pam’s impactful presence in my life as I go about my daily activities, remembering what we did together or how Pam’s way of doing things has become mine. All the while visions of her, early in our time together, until the end, like a digital auto-biography of her and our life together playing on the screen of my mind as if imaged there.

After all this time I realize that the place I least want to be is the bedroom and find it the most difficult room to be in. I dislike going to bed, giving up the day. Another day without my Pamie. I sleep fine once I get there. The challenge is just getting there. Not only do I miss Pam’s companionship, it is also the place where she breathed her last. The place from which she was taken away, never to return. I cry as I write this!

Last week’s post was a testament to how far I have come in my grief journey, following through on my promise to Pam that I would be okay. But now is a time of intense reflection filled with sorrow and loss. My trip to “Pam’s” bridge on Sunday will be equally, if not more, intense. Yet I know I must go. I’ve known it since I poured her ashes into the stream running through the Bachman family farm.

I don’t plan to make it an annual ritual, but as with many expectations in life, things don’t go as planned. If so, Pam would still be with me/us and we would be enjoying our retirement years traveling, maybe even to the family farm, together. And we would go so many other marvelous places, enjoying them together. But that is not reality. This is.

New Normal

As the 2nd anniversary of Pam’s passing approaches, remembering and, in some cases, reliving what has transpired over the past five plus years, I recognize that I have, in deed, settled into a new normal. I realize that what goes on from day to day in my life centers around “normal” chores, tasks, challenges.

This does not change my love for Pam nor feeling of loss. It does not stop the memories and their associated feelings of love, pain, and anguish. They are now, however, intertwined with my “normal” life.

In these times, one is almost expected to question what “normal” is. In this context, normal is what most people live with and feel as part of their every day living. Normal includes a wide range of activities and feelings, thoughts and actions. People normally deal with aging and loss. We normally have health issues and interpersonal challenges. We laugh, we cry, we enjoy good times, and rue the bad. Feelings of doubt and craziness are part of being normal.

My aging aches and pains are normal for someone my age. My self-reflection and perception are normal. My feelings of love, gratitude, frustration, self-doubt, sadness, and loneliness – are normal.

It is normal to go to bed tired and often reflective of the day’s events, sometimes satisfied, sometimes with anxiety. It is normal to wake up pondering what will transpire, both planned and unplanned, psyching up for whatever the day might bring.

Feelings of happiness, sadness, frustration, contentment, and want are normal. Taking care of home, car, body, all normal. Sharing with friends and family, neighbors, and passers by are typical daily events.

And yet, for me, it’s still a “new normal.” Normal used to be experiencing all of the above with someone so close that you can know, without speaking, what the other is going through. Normal used to be buffered with the love and understanding of the one who loves you more than anyone, and with whom you love. Normal used to be softened by feelings of love and compassion for your partner, your soul mate, if you will.

Now, for me, normal is living alone, accepting this fact and being okay with it and myself – warts and all. Many daily tasks and experiences are the same as they used to be, in the “old normal”, but now I experience them alone. The old normal is captured in a poem our daughter framed for us for our wedding. It is attributed to Apache/Indian folklore, but is actually fake lore (fakelore).

Now you will feel no rain,
for each of you will be
shelter to the other

Now you will feel no cold,
for each of you will be
warmth to the other

Now there is no more loneliness

Now you are two persons,
but there is only
one life before you

Go now and enter into the days of your life together

from the 1947 novel Blood Brother by American author Elliot Arnold and popularized in the film adaptation, Broken Arrow, released in 1950

Poetic verse, prose, or lyrics describing what is MY new normal are still being written. After all, I am still grasping the scope of it. As the anniversary approaches, I suspect that I will contemplate its meaning with renewed intensity. For better or for worse, this, too, is part of my “new normal.”

Do Unto Others…

I’ve been influenced by religions of various forms my whole life. At times fervently pursuing various dogmas and at other times, heightened spirituality. I grew up with mainstream Judaism – Old Testament – teachings and liturgy. After dabbling in Eastern religions, I converted to Christianity during college, which led me to intense immersion into New Testament teachings and new liturgies, with many allusions to my Old Testament understanding, albeit with new perspective.

As my life has unfolded, I have experienced various levels of faith and spirituality, ultimately questioning whether God even exists. Is there some omniscient being managing the entire universe while keeping close tabs on this little blue ball spinning around in its midst? Or are we all just part of the same universal energy taking on different animate and inanimate forms of matter? Those questions I will leave us all to ponder.

But through all of the teachings I have figuratively ingested from the time I began to walk and talk until now, I realize that I attempt to live my life with this one basic tenet:

Do unto others as you would have them do unto you…

Matthew 7:12 (NRSV) – “In everything do unto others as you would have them do unto you; for this is the law and the prophets

Sometimes it’s in the small things, like just saying hello to a passer by. Or picking up some recyclables blown out of a bin in a neighbor’s yard. I enjoy it when I look at someone, hoping to engage, and they look me back in the eye. A connection, even with a stranger.

Simple gestures acknowledging our common humanity go a long way to treating others with respect, with care, with love. Opening doors. Waiting for and on others who do not enjoy the same abilities as I, knowing that it could easily be me at some time in the future. Or my favorite pet peeve, using my turn signal – even when no one is in the area – making sure I am in the habit for when there is.

These are all fine and dandy and make me feel good too. But doing unto others as you would have them do unto you is much larger and more complicated than simple daily gestures. There are millions living with hunger every day. The homeless are always with us. People with disabilities. The elderly and infirm. What level of empathy and compassion do I incorporate into my inner being, into my daily living? At this level, how do I fare? Let’s just say I’m a work in progress.

Clearly, I have ample room for improvement. From swearing at drivers who don’t use their turn signals, to not literally giving the shirt off my back, opportunities for treating others as I would want to be treated abound. Where’s the balance? What are the boundaries? This is the tension I face daily as I travel through my life. And I know I’m not alone in this struggle.

Here’s another one for you:

And now faith, hope, and love abide, these three; and the greatest of these is love.

First Corinthians 13:13 (NRSV)

Please don’t read too much into the fact that both quotes are from the Christian New Testament. I am NOT trying to proselytize nor tout any organized or unorganized religion. My own faith is at the least shaken, if not completely gone. My hope is limited to what I can see and perceive of the universe.

For some reason, though, I believe in love. As I’ve said before, I didn’t understand love until I realized the depth and breadth of my love for Pam and, probably more importantly, her love for me. I recognize love. I want to love. I love the planet and the cosmos. I love people, and all living things. I even love myself – most of the time.

I’ve been told that loving self is precursor to loving others. Maybe so. If loving self is necessary for doing unto others as you would have them do to you, then I’m all for it. It seems so simple. Yet it’s a life-long process. I wish everyone felt and strived for the same. The world would undoubtedly be a better place in which to live!

Strength for a Reason, Strength for a Season

Another from the vault of future topics on which to write. This one, not a quote that I know of, conjures up many potential meanings, none of which I can directly attribute because I did not flesh them out when I added it to the list. I am, however, confident that it had something to do with my grieving process. The need to be strong. The potential that the need may have a finite time frame.

Back from two weeks and 2,400 miles away from home, I begin the process of mentally preparing for the upcoming second anniversary of Pam’s passing, two short/long years ago. I am putting possibly too much weight behind the date. As with my many backpacking trips during which I hope or expect some sort of epiphany about life, I feel the need to attribute some rite of passage to visiting the site in Nebraska where Pam’s ashes were scattered.

Could it actually be a milestone in my grief journey? Have I been strong for this season to culminate in a literal and figurative step forward in my new life without Pam? Based on past experience, I’d say no. Yet somehow I feel like it should. Like it will.

There have been plenty of milestones since May 12, 2022. First it was days, then weeks. Counting months seems to have subsided several months ago. But two years! Is this one particularly significant? In a way, I think so. Not because of a date. But because of how I feel and the way I view life at this juncture.

Being strong through the pain and sadness, clutching almost without hope to the need to play music in Pam’s honor and absence. With the incredible help of family and friends I have come far – much further than I thought possible – through my grief journey. I recognize once more who I was, who I am, and who I want to be. And though the two of us were another amazing being together, Pam never lost who she was, nor did I.

We are no longer the same being, nor will we ever be again. Pam is gone. Ashes to ashes, dust to dust. Evidenced now only by a bridge to visit on the back country roads in rural Nebraska. I live on with her memory. She lives on through the memories of so many family and friends who knew and love(d) her. I/we cannot change this reality.

Is this the season of transition? Is it the season of change? Of course. There are many impactful changes taking place here and around the world. They are constant – change. I certainly feel that my life’s journey is in transition and that I am ready for change.

I suffer no delusions that transition and change are linear. My emotional ups and downs confirm that change and seasons are cyclical or, as some say about the grief process, a spiral, moving up and around through time. We all live with them. I choose to accept them.

So on I go, embracing each day, remembering yet not living in the past, not afraid of what the future holds. I am thankful for this outlook and hope to continue being strong for good reasons, strong for any season.

May you all find strength and peace amidst life’s changes and seasons.

“Fear is the Thief of Joy”

This is not my quote. I think I saw it on Facebook and liked it – a lot! I retrieved it from a list of future blog subjects I keep online. I’m finally claiming it.

“Would have, could have, should have”, is similar. Often spurred on by fear, the regret this saying suggests is the result of fear retrospectively. Though regret is not always triggered by doing something or choosing not to do something out of fear, it often is the result of it.

There have been plenty of times in my life that I forged ahead into some unknown, fearless of, and often ignorant of, the consequences. We all have. Some are simply bad decisions. In every instance, I have learned some major life lessons as a result. But the decisions I remember so clearly are those when I chose not to pursue something or someone and have since wished I had.

Fear can be a weapon or a power tool to usurp control. This kind of fear certainly robs the victim of Joy. I suspect that it brings no joy to the oppressor, even if there is some sort of satisfaction derived from wielding it.

My education tells me that there is, in fact, healthy fear. Fearing the unknown is entrenched in our instinct for survival. We most likely would not have risen to the top of the animal kingdom without it. Healthy skepticism sometimes can keep us alive.

But we will never know what we would learn, or what pleasure, joy, or satisfaction we would gain, by choosing to let fear dictate our behavior and/or decisions. Like coming to a fork in the path. By choosing one, you never know what was down the other. It is not always the path that looks easiest, flattest, brightest, smoothest, that brings good things to our futures. Sometimes it’s the scary, rough, dark ways where we find our greatest joy.

And that is not always the situation. Sometimes we choose not to do something, say something, offer something, for fear of being rejected, laughed at, ostracized. Social norms, peer pressure, self doubt, keep us from performing such acts as saying hello to a passer by or offering up a compliment to someone who looks nice, speaks well, sings on key. Who amongst us has failed to ask a boy or girl to coffee or a date for fear of a negative response. Fear keeps us from following through. Fear drives us to do things we know we should not. Fear of being alone. Fear of fitting in. Fear that our opinions will meet with resistance, or worse yet, physical harm.

Fear is the thief of joy. My recent experiences have forced me to view life altering decisions in a different way. I am no longer so fearful of taking reasonable risks that might improve my quality of life without harm to others. Another new mantra is “life’s too short.” I cannot afford to delay venturing out, trying new things (something my OCD psyche hates), expanding my circle, making new acquaintances. No one knows what tomorrow will bring. And as I’ve said before, I cannot, and do not live in the past.

That leaves only today to decide what influences my decisions. I choose to be open, kind, empathetic, engaging. I choose to realize that every person is just that. Another human being trying to live their life as best they can with what has influenced them, what they have been given. It’s really quite liberating.

Sure, this MO has its risks. It might even be dangerous. But if the alternative is living in fear, robbed of the potential joys that accompany human interaction, to me it is worth the risk.

What can I say?

It’s late Friday night and I’ve just started this post for Saturday noon release. I’m sitting in a motel room, 100 miles from home, trying to put something together worth your valuable time to read. Not sure I can.

This brief overnighter to visit family is the first of several travels planned over the spring and summer months. More trips to see family, an anniversary trip to Nebraska, and one to celebrate a milestone birthday. Likely more on all that later.

The week went by so quickly! Between appointments, household chores, and much more time playing music, it just seems to have slipped away without enough attention to my faithful readership. Unfortunately, with my upcoming travel schedule, I worry about publishing on a consistent schedule. On the other hand, I hope gather more read-worthy material to write about.

Either way, I’ll do my best to consistently post on Saturdays. For now, I hope you had a quality week and have an even better one to come. After all, wut else javia to do? 😉

What Can’t We Do?

Fire was used beginning approximately two million years ago and was in constant habitual use by about 400,000 years ago. The discovery and use of fire by Homo erectus is tied to the evolution of the human species and helped propel human civilizations from the Stone Age into the Bronze Age.

Study.com

No one knows for sure when language evolved, but fossil and genetic data suggest that humanity can probably trace its ancestry back to populations of anatomically modern Homo sapiens (people who would have looked like you and me) who lived around 150,000 to 200,000 years ago in eastern or perhaps southern Africa [4,5,6]. Because all human groups have language, language itself, or at least the capacity for it, is probably at least 150,000 to 200,000 years old. This conclusion is backed up by evidence of abstract and symbolic behaviour in these early modern humans, taking the form of engravings on red-ochre [7, 8].

BMC Biology

Agricultural communities developed approximately 10,000 years ago when humans began to domesticate plants and animals. By establishing domesticity, families and larger groups were able to build communities and transition from a nomadic hunter-gatherer lifestyle dependent on foraging and hunting for survival.

National Geographic

There is some evidence of human worked metal from as much as 6000 BC but not firmly dated and clearly a “tool”. Simple copper tools were probably made as early as 4200 BC. Only rarely were identifiable harder tools made from meteorites, dated to 3200 BC.

Quorta

The wheel was invented in the 4th millennium BC in Lower Mesopotamia(modern-​​day Iraq), where the Sumerian people inserted rotating axles into solid discs of wood. It was only in 2000 BC that the discs began to be hollowed out to make a lighter wheel. This innovation led to major advances in two main areas.

Citeco.fr

As early as the third century BCE, they were using crucibles to smelt wrought iron with charcoal to produce ‘wootz’ steel – a material that is still admired today for its quality. Chinese craftsmen were also manufacturing high-quality steel.

The Steel Story – woodsteel.org

I could go on and on. Development of the calendar, mathematics, astronomy, the scientific revolution, the industrial revolution, technology and the digital age. But this isn’t meant to be a history lesson on the development of humankind. Rather, I had hoped to keep it simple. Mankind has learned or made progress in a multitude of advances that keep us at the top of the evolutionary ladder. It seems there is nothing we cannot do – except live together in peace!

However, as I pondered this further, maybe it isn’t so simple. Or maybe it can all be rolled up into that one thing we have made no apparent progress. We have developed the ways and means to feed the world. But we don’t. We have cured many diseases and found ways to mitigate the effects of many more. Yet we don’t make the cures and treatments available to all. Shelter, clothing, water, space, all are basic human needs. And we don’t think it necessary to provide them.

I believe in capitalism. But greed is antithetical to living together without hatred for those who have, by those who do not. History also tells us that, as our world sets obstacles in the way of survival, humans’ survival instinct, the one that got us to the top of the ladder, turns further inward, toward or against each other.

We dominate every living thing on this earth. We have mostly mastered every inert object on and within it as well. We are even trying to dominate our atmosphere and environment. Based on our past successes, we may just be able to do it.

Yet it begs the question. With all our abilities to reason, communicate, manipulate, master all that is set before us, why can’t we figure out how to use them to benefit all humankind, not to mention every other living thing? From what I have seen in my short lifespan, we have made little, if any, progress.

It’s not that some don’t try. But when push comes to shove, the shoving is done by those who believe that the only way to survive is to control or eliminate everyone else who is either different, in need, or unable to provide for themselves. It seems that it is true that history, particularly human history, is doomed to repeat itself. I wish I had some answers.

With so many physical, environmental, health, and political challenges facing us and our posterity, it is easy to be discouraged or cynical about our future. But you and I do have a say as whether we destroy each other and our planet. This is my say! There may be dark days ahead. No doubt there will be natural obstacles to challenge our survival. We can choose to help as many as possible, or just a chosen few. What will I do? What will you do?

In the not-so-eloquent words of my wife on her death bed, “This [too] is bullshit!”

Assessment and the Amanas

I was still assessing and evaluating last week’s performances while driving between routine medical appointments Wednesday morning, the latter being in Hiawatha IA on the north end of Cedar Rapids. As expected, I had the initial letdown through last weekend. But the funk lingered into this week.

I was pleased with my performance on Friday of last week. I played as well as I hoped. Not completely error-free, but with only minor hand coordination mistakes that I doubt were noticed by the audience. I did, in fact, remember all the words. Everyone stayed for the entire performance, allaying my second deepest fear that people would just get up and walk out. “And the first?”, you ask, was that I would get lost mid-song and freeze up. How embarrassing!

But I was less than satisfied with people’s response to the songs. One person’s comment was that old people don’t want to hear sad songs. I thought I had left those out of the playlist! Another clearly disliked what is probably my most popular song, Bad Habit Creatures. But I suspect it was a political dislike. Most who attended liked it over the other songs.

Returning home that afternoon, I felt numb. Part of it was having worked so hard in preparation, just to have it over in less than one hour. But it also felt empty. Of course, I had achieved what I set out to do, play in public, having an opportunity to share my stories through song.

What I realized over the next few days was that I didn’t enjoy it. I didn’t enjoy having to pare down my playlist and manipulate it to fit what I thought was the audience I was playing to. I didn’t enjoy practicing only specific songs in hopes of playing ‘well enough’ for that particular crowd. I didn’t enjoy worrying about whether my music would be accepted or appreciated.

By Wednesday, the conclusion I came to was that, though I accomplished this project that I set out to do, I was not being true to my original goal and commitment of just playing what I want, when I want, where I want. What I want is to be able to just play. Play the songs I want as my mood dictates. Like it or don’t. That I can handle.

Still, I was unsettled as I sat in the parking lot in Hiawatha trying to figure out what to do next on this Wednesday afternoon. I had no reason to rush home. I decided to make the trek to The Amana Colonies about 20 miles SW of where I sat. I had read an article in Only In Iowa just that morning about a hotel in Homestead, the only Amana Colony without the word Amana in its name. I thought it might make for a little get-away sometime where I could stay as a base for branching out to tour all of the colonies. I’d been through them, but only briefly in most.

My second motive for going was to pick up some wonderful smoked salami’s at the Amana Meat Shop and Smokehouse. That place is so much fun for a guy like me. So many meat, cheese, and kitchen gadget choices. Plenty of other tasty morsels as well. As usual, I came out with more than I went in for.

Having increased my groceries and decreased my bank account, I sat in the car again, planning to head for Homestead, just a few miles away. But it’s almost past lunch time. Surely there are places to eat in Amana. Then I remembered that Millstream Brewing Company, the first craft beer establishment in Iowa, had added a brew pub, “Millstream Brau Hous.” Since I’d never been there, I decided to go.

Somewhat typical in style, but with the cultural design on the exterior as well as the interior, I was greeted and ushered to a window-side table. Sitting down, my eyes immediately fixed on a blonde Ibanez guitar hanging on the wall on the other side of the room near the bar. There were few people in the room. I asked if someone played it. It belongs to the owner and is there for anyone to play.

That was all it took. I quickly ordered my burger, fries, and Widow Maker hazy IPA, and headed for the guitar. Nice tone. New strings. Sounds good. I planted myself on a bar stool facing the bar, and began to play. It came easy. It sounded good. I was having fun. I barely noticed that my food had arrived across the room.

However, the beer was not at the table. I finally went to the bar to ask for it. The server apologized, saying he was distracted, enjoying the music, and forgot. I took that as a compliment.

After enjoying the food and quaff, I went straight back to the Ibanez. I noticed the bar tender tapping his hand on his thigh as I played an instrumental riff that I enjoy. Turns out he is also a musician.

Returning to the table to pay the tab, the two ladies at the table next to me expressed their appreciation of my playing. That’s the effect I am going for.

My assessment complete. My analysis spot on. I never wanted to be a performer, though I like to play for people, hoping they enjoy and get something out of the listening. I just want to play my songs whenever and wherever I can. Be it in the garage, in parks, in brew pubs or coffee houses. I’m not in it for the gigs. Now I remember the vision and the commitment. I hope to be true to it.

On to Homestead Iowa. Home town to Ashton Kutcher. Homestead is literally a one street town with its homes and businesses lining it. Stop signs only at the two ends of the half-mile long road. I found the hotel about 3/4 of the way through town. It had a for sale sign on it. So much for that cozy getaway.

Just drive on home. Play my guitar. It’s a good day. I’m back on track.

PPA:

It’s a TLI
PA: It’s also a TLI, or a TLA

I used to do this in the classroom. There were so many abbreviations. In my jargon, a TLA is a three-letter acronym – and also a two-letter acronym. But I know that actually, PPA is not a three-letter acronym. It’s a three-letter initialism.

Acronym

a word (such as NATO, radar, or laser) formed from the initial letter or letters of each of the successive parts or major parts of a compound term

Merriam Webster Dictionary

Initialism

an abbreviation formed from initial letters

Merriam Webster Dictionary

“Okay”, you might say, “Wut’s this all really about?” Well, I thought I might be coining a new acronym/initialism, but once again, Google search saved me from embarrassment.

PPA is an initialism for Pre-Performance Anxiety. According to WebMD, pre-performance anxiety is stress and anxiety about performing in front of people and causes performance anxiety. PA can be considered either an initialism or an acronym since its letters also form a colloquialism for father. Performance Anxiety is also known as stage fright.

Now do you see where I’m headed with this? I now have two performances scheduled for next week. On Thursday I will participate in an open mic at Sidekick Coffee & Books in Iowa City. I recently added this venue after previously committing to the 55+ Connections Lunch at the North Liberty Recreation Center.

I’ve known about the 55+ gig for some time and have been practicing a set of songs that I hope will engage and somehow positively affect the lives of those who attend. Now that the time is near at hand, I find myself second guessing. Are my music and lyrics really “good” enough for public consumption? Is my presentation polished enough to expose myself to scrutiny? Will my aging, stiff fingers work!!!? On the up side, I do think I’ll remember the words.

I am not self-absorbed enough to think I am the only person who experiences performance anxiety (stage fright). I immediately think of my 13-year-old granddaughter who landed a major part in a community theater musical that opens next Friday, the same day as my 55+ performance. Break a leg, E! And there are others in my immediate sphere who have upcoming meetings and interviews who may deal with similar anxieties.

I found an interesting article, Get excited: reappraising pre-performance anxiety as excitement, on the National Library of Medicine website. Just reading the abstract helped me reframe my perspective:

Abstract

Individuals often feel anxious in anticipation of tasks such as speaking in public or meeting with a boss. I find that an overwhelming majority of people believe trying to calm down is the best way to cope with pre-performance anxiety. However, across several studies involving karaoke singing, public speaking, and math performance, I investigate an alternative strategy: reappraising anxiety as excitement. Compared with those who attempt to calm down, individuals who reappraise their anxious arousal as excitement feel more excited and perform better. Individuals can reappraise anxiety as excitement using minimal strategies such as self-talk (e.g., saying “I am excited” out loud) or simple messages (e.g., “get excited”), which lead them to feel more excited, adopt an opportunity mind-set (as opposed to a threat mind-set), and improve their subsequent performance. These findings suggest the importance of arousal congruency during the emotional reappraisal process.

Alison Wood Brooks 
PsycINFO Database Record (c) 2014 APA, all rights reserved

Next week will be a culmination of an extensive period of hoping, dreaming, and preparing that began even before my retirement and Pam’s illness and death. I’ve conveyed many times my desire to “take it on the road” with Pam during our retirement years, using venues as a tour guide for going places and seeing things together. Something we so enjoyed together.

These two gigs also mark the beginning of a new phase of reaching for the dream. Though I have performed at very limited open mic sessions and in front of a friendly audience of family and friends at a church, these are the first true public appearances in front of people whom I don’t know. No one will have heard the songs. No one will know what to expect. At the 55+, I’m not even sure they know that the program is a musician. They only know that there is a program every last Friday of the month.

Success will look like people not walking out during the first song or shortly thereafter. It will look like people looking at me, perhaps nodding with some sort of mutual understanding. Maybe even clapping? Success will catapult me forward in my journey, give me confidence to book other performances, find other ways to get my music out there. Obviously, failure will look and feel quite different.

Therein lies the fear with pre-performance anticipation. I am excited that I have followed through with the commitment to pursue my music. I believe that I have a message of humanness, one that not everyone is willing to share. It happens to be through music. I am fearful that my musical message will not be received, even though those who have listened have encouraged me.

Performance anxiety, stage fright, is another matter. My mouth gets dry, my heart rate goes up (even more than when I just play the songs), and I have trouble staying focused. My eyes and ears seem to work overtime to ferret out any peculiar distracting input, of which there are ample, when one is on stage. Practice, even trying to imagine myself at the venue, helps. Just thinking about looking out over the audience during practice is enough to distract me. Thus, the more I do it, the better I will be able to focus – I hope.

Again, none of this is unique to me. I am sure that many of you can relate at some level. And again, I am just egocentric enough to think it’s worth writing about. That you might enjoy the reading, and maybe get something worthwhile out of it.

By this time next week, all of the anticipation, anxiety, excitement, and of course, the performances will be over. I will have an emotional let down, as I always do. I will review and evaluate the outcome. Then I will pick myself up and figure out the next plan. Yet I have made a greater commitment – to Pam:

I will go on. I will be okay.